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				<title><![CDATA[Articles Directory - Vacation Rentals, Travel, Real Estate and More. - Articles - Wellness, Fitness and Diet]]></title>
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					  <title><![CDATA[10 Tips For Successful Weight Loss]]></title>
					  <link>http://www.usais.org/articles/36173/1/10-Tips-For-Successful-Weight-Loss/Page1.html</link>
					  <description><![CDATA[Losing weight is not a very difficult job You can find hundreds of people out there who have successfully lost weight and have maintained it to date]]></description>
					  <author>no@spam.com (Gary Grewal)</author>
					  <pubDate>Tue, 13 May 2008 13:45:39 EDT</pubDate>
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					  <title><![CDATA[5 Quick Tips For Fast Weight Loss!]]></title>
					  <link>http://www.usais.org/articles/36168/1/5-Quick-Tips-For-Fast-Weight-Loss/Page1.html</link>
					  <description><![CDATA[]]></description>
					  <author>no@spam.com (Steve Preston)</author>
					  <pubDate>Tue, 13 May 2008 13:11:35 EDT</pubDate>
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					  <title><![CDATA[Do Toxins Age Our Bodies?]]></title>
					  <link>http://www.usais.org/articles/36161/1/Do-Toxins-Age-Our-Bodies/Page1.html</link>
					  <description><![CDATA[Toxins are agents or poisons that are either created by the body or come from external sources that are capable of causing the body harm For instance car fumes, tobacco smoke, drugs and air pollution are all toxins]]></description>
					  <author>no@spam.com (Katie Carwell)</author>
					  <pubDate>Tue, 13 May 2008 12:18:05 EDT</pubDate>
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					  <title><![CDATA[Dangers Of Smoking - How Will You Suffer Before Death?]]></title>
					  <link>http://www.usais.org/articles/36135/1/Dangers-Of-Smoking---How-Will-You-Suffer-Before-Death/Page1.html</link>
					  <description><![CDATA[Everyday we have people yearning for intentional or assisted suicide due to intense sufferings from illness or financial pressure Know what]]></description>
					  <author>no@spam.com (Michael Tanner)</author>
					  <pubDate>Tue, 13 May 2008 09:46:00 EDT</pubDate>
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					  <title><![CDATA[How To Get Unbelievably Pumped And Shredded Biceps By Doing These Five Exercises A Certain Way]]></title>
					  <link>http://www.usais.org/articles/36098/1/How-To-Get-Unbelievably-Pumped-And-Shredded-Biceps-By-Doing-These-Five-Exercises-A-Certain-Way/Page1.html</link>
					  <description><![CDATA[Arms that ripple with muscle and strength are just plain out sexy Women absolutely love to see a man with nice strong arms and men love to see women with arms that are toned and shapely and do not look like a pair of bat wings flapping in the wind]]></description>
					  <author>no@spam.com (Steve Hochman)</author>
					  <pubDate>Tue, 13 May 2008 05:46:39 EDT</pubDate>
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					  <title><![CDATA[Skin Care Tips For Every Decade Part 3]]></title>
					  <link>http://www.usais.org/articles/36097/1/Skin-Care-Tips-For-Every-Decade-Part-3/Page1.html</link>
					  <description><![CDATA[When You Are In Your 40&#039;sWhen you are in your 40&#039;s you will begin to see the real effects of the past abuse you have inflicted on your skin This is the age that most of use look in the mirror and start to regret the hours unprotected fun in sun that we had in our teens]]></description>
					  <author>no@spam.com (Christine Erickson)</author>
					  <pubDate>Tue, 13 May 2008 05:40:03 EDT</pubDate>
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					  <title><![CDATA[How To Lose Stubborn Belly Fat For Good In 21 Days With These 6 Fat Melting Habits]]></title>
					  <link>http://www.usais.org/articles/36069/1/How-To-Lose-Stubborn-Belly-Fat-For-Good-In-21-Days-With-These-6-Fat-Melting-Habits/Page1.html</link>
					  <description><![CDATA[Women have dreams of svelte abs dancing in their head, unfortunately the sugar plums moved out of the dreams and in around the mid section and brought a few extra pounds with them Forget about getting the navel pierced, who would you show it off to anyway]]></description>
					  <author>no@spam.com (Steve Hochman)</author>
					  <pubDate>Mon, 12 May 2008 11:19:15 EDT</pubDate>
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					  <title><![CDATA[Water Exercise: Spa &amp; Pool Exercise Light Weight Equipment]]></title>
					  <link>http://www.usais.org/articles/36059/1/Water-Exercise-Spa-amp-Pool-Exercise-Light-Weight-Equipment/Page1.html</link>
					  <description><![CDATA[Low impact exercise can be done in your spa or pool Exercising with light weight equipment offers many benefits]]></description>
					  <author>no@spam.com (A.Jambrik )</author>
					  <pubDate>Mon, 12 May 2008 10:32:59 EDT</pubDate>
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					  <title><![CDATA[Making Time To Exercise]]></title>
					  <link>http://www.usais.org/articles/36054/1/Making-Time-To-Exercise/Page1.html</link>
					  <description><![CDATA[]]></description>
					  <author>no@spam.com (Gary Grewal)</author>
					  <pubDate>Mon, 12 May 2008 09:58:07 EDT</pubDate>
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					  <title><![CDATA[4 Ways To Spice Up Your Workout Routines!]]></title>
					  <link>http://www.usais.org/articles/35999/1/4-Ways-To-Spice-Up-Your-Workout-Routines/Page1.html</link>
					  <description><![CDATA[Introducing 4 ways to make your workout routines fresh and push you pass your threshold and get the weight loss results that you have always dreamed ofGetting constant results from your workout programs is really a tough thing to handle]]></description>
					  <author>no@spam.com (Chung Leong Yu)</author>
					  <pubDate>Mon, 12 May 2008 02:39:14 EDT</pubDate>
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